Twister Bar
(Power) Twister bars are a spring-loaded device for training the upper body. You just grip the bar and twist or bend to get a great workout of the chest, abs, arms, forearms, and wrists.
They come in a variety of resistances - usually 20kg, 40kg, or 60kg (that's 44, 88 or 132 pounds.)
How do You Add the Twister Bar to Your Training?
As I said, Twister bars are great for targeting your pectoral muscles (pectoralis minor and major), plus your biceps.
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 Heavy Duty Power Twister Bar for Upper Body Strength  US $6.54 |  Ader Power Twister Bar Original Dynabender Chest Light Duty Tension 10130A US $14.95 |
 Ader Power Twister Bar Original Dynabender Chest Light Duty Tension 10170 US $14.95 |  Ader Power Twister Bar Original Dynabender Chest Heavy Duty Tension 10130 US $19.95 |
 BRAND NEW UPPER BODY STRENGTH FITNESS EXERCISE WORKOUT POWER TWISTER BAR BLACK US $21.51 |  New Power Twister Weight Lifting Exercise Fitness Bar US $24.99 |
 40kg Duty Heavy Power Twister Exercise Spring Resist BAR Strength Training 7218 US $24.99 |  Ader Power Twister Bar Original Dynabender Chest Extra Heavy Duty Tension 10150 US $25.95 |
 POWER TWISTER BAR DOUBLE SPRING UPPER BODY FITNESS NEW US $29.95 |  NEW POWER TWISTER WEIGHT LIFTING EXERCISE FITNESS BAR US $31.99 |
 New 40kg Heavy Duty Power Twister Upper Body Strength Fitness Bar 7218 US $37.00 |  New Case Lot of 6 Power Twister Bars Home Gym Equipment Black Steel 20 KG US $107.47 |
 New Case 12 Black Power Twister Bars Steel Home Gym Equipment Abs Core 20 KG US $190.47 |