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Comment on Desk Jockeys – Jump Start Your Day With Mobility Exercises by » Affiliate Marketers Need Sunshine – Internet Marketing – Wordpress Ideas

Wed, 27 Jan 2010 00:45:33 +0000

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Comment on Desk Jockeys – Jump Start Your Day With Mobility Exercises by Joe (TSR)

Joe (TSR) — Tue, 17 Nov 2009 04:22:58 +0000

Agreed – these exercises are great for minimising injury and making sure your joints are conditioned for the demands of martial arts.

I often do them before Qigong practice and there is a benefit.

Comment on Joint Mobility and Morning Workouts by The Strength Resource

The Strength Resource — Sun, 13 Sep 2009 00:33:09 +0000

Hi Jo!
Thanks for sharing your experiences.
Have you found it has helped you in any particular way?
I have two more followup posts about mobility training – just finding the time to finish them
In general I feel MUCH better than I did before starting on morning mobility.
Cheers
Joe

Comment on Joint Mobility and Morning Workouts by Jo

Jo — Sat, 08 Aug 2009 08:12:15 +0000

Good post. I’ve just started doing a morning mobility routine this week myself. I mix it up a bit from day to day though, with extra focus on the muscles I worked hardest the previous days (I do some powerlifting training). Looking forward to hear more about your experiences!

Comment on Hey Girls, Muscles Burn Fat! by clayton

clayton — Sun, 24 May 2009 23:00:24 +0000

Any idea who the girl is showing off her back in the last pic? I’ve got to see more of this girl! E-mail me at bfett81@gmail.com if you know anything!

Comment on Desk Jockeys – Jump Start Your Day With Mobility Exercises by Explosive Isometric Exercises

Explosive Isometric Exercises — Thu, 21 May 2009 21:21:49 +0000

Nice article… martial artists should try some of these exercises…

Thanks,
Raza

Comment on Basics of Huge Biceps by Kettlebell lifter

Kettlebell lifter — Tue, 10 Mar 2009 14:20:40 +0000

very interesting article. I will put the link on my blog

Comment on Hey Girls, Muscles Burn Fat! by Rob

Rob — Wed, 03 Dec 2008 22:34:34 +0000

Great post!
Certainly the way to go for the ladies in my mind.
Lovely example of a perfect back!

Rob

Comment on Iron Cross Tutorial by BreemiSwearse

BreemiSwearse — Wed, 01 Oct 2008 14:40:38 +0000

Hello
Nice site!

G’night

Comment on Hey Girls, Muscles Burn Fat! by Stairmaster - The Key to the Best Butt Ever « Cardio Fitness

Stairmaster - The Key to the Best Butt Ever « Cardio Fitness — Tue, 30 Sep 2008 22:20:51 +0000

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