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	<title>Comments on: Basics of Huge Biceps</title>
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	<link>http://strengthresource.com/blog/strength/basics-of-huge-biceps?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=basics-of-huge-biceps</link>
	<description>Targeted strength training resources</description>
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		<title>By: Physical Fitness</title>
		<link>http://strengthresource.com/blog/strength/basics-of-huge-biceps/comment-page-1#comment-4359</link>
		<dc:creator>Physical Fitness</dc:creator>
		<pubDate>Tue, 27 Jul 2010 04:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://strengthresource.com/blog/?p=66#comment-4359</guid>
		<description>Good Post, 

I always agree that less is more when it comes to biceps, and sometimes as well with triceps...  Especially for beginners.  Beginners sometimes dont even need to train directly biceps because they are getting hit hard on back day.</description>
		<content:encoded><![CDATA[<p>Good Post, </p>
<p>I always agree that less is more when it comes to biceps, and sometimes as well with triceps&#8230;  Especially for beginners.  Beginners sometimes dont even need to train directly biceps because they are getting hit hard on back day.</p>
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		<title>By: Kettlebell lifter</title>
		<link>http://strengthresource.com/blog/strength/basics-of-huge-biceps/comment-page-1#comment-1924</link>
		<dc:creator>Kettlebell lifter</dc:creator>
		<pubDate>Tue, 10 Mar 2009 14:20:40 +0000</pubDate>
		<guid isPermaLink="false">http://strengthresource.com/blog/?p=66#comment-1924</guid>
		<description>very interesting article. I will put the link on my blog :)</description>
		<content:encoded><![CDATA[<p>very interesting article. I will put the link on my blog <img src='http://strengthresource.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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