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	<title>Comments on: Desk Jockeys &#8211; Jump Start Your Day With Mobility Exercises</title>
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		<title>By: Tacfit Commando</title>
		<link>http://strengthresource.com/blog/workouts/desk-jockeys-jump-start-your-day-with-mobility-exercises/comment-page-1#comment-4353</link>
		<dc:creator>Tacfit Commando</dc:creator>
		<pubDate>Sun, 25 Jul 2010 23:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://strengthresource.com/blog/?p=80#comment-4353</guid>
		<description>As Scott Sonnon agrees, recovery is just as important as the actual workout. You cant keep training if you don&#039;t get your rest periods. The body won&#039;t be able to keep it up for long.</description>
		<content:encoded><![CDATA[<p>As <a href="http://strengthresource.com/blog/rmax" style=""  rel="nofollow" onmouseover="self.status='http://strengthresource.com/blog/rmax';return true;" onmouseout="self.status=''">Scott Sonnon</a> agrees, recovery is just as important as the actual workout. You cant keep training if you don&#8217;t get your rest periods. The body won&#8217;t be able to keep it up for long.</p>
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		<title>By: &#187; Affiliate Marketers Need Sunshine &#8211; Internet Marketing &#8211; Wordpress Ideas</title>
		<link>http://strengthresource.com/blog/workouts/desk-jockeys-jump-start-your-day-with-mobility-exercises/comment-page-1#comment-3281</link>
		<dc:creator>&#187; Affiliate Marketers Need Sunshine &#8211; Internet Marketing &#8211; Wordpress Ideas</dc:creator>
		<pubDate>Wed, 27 Jan 2010 00:45:33 +0000</pubDate>
		<guid isPermaLink="false">http://strengthresource.com/blog/?p=80#comment-3281</guid>
		<description>[...] in my basic health since starting to supplement with Vitamin D3, however I also make sure I get frequent exercise.What Can YOU Do Today?Going out in the strong sun has health risks, so the easiest way to make sure [...]</description>
		<content:encoded><![CDATA[<p>[...] in my basic health since starting to supplement with Vitamin D3, however I also make sure I get frequent exercise.What Can YOU Do Today?Going out in the strong sun has health risks, so the easiest way to make sure [...]</p>
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		<title>By: Joe (TSR)</title>
		<link>http://strengthresource.com/blog/workouts/desk-jockeys-jump-start-your-day-with-mobility-exercises/comment-page-1#comment-2951</link>
		<dc:creator>Joe (TSR)</dc:creator>
		<pubDate>Tue, 17 Nov 2009 04:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://strengthresource.com/blog/?p=80#comment-2951</guid>
		<description>Agreed - these exercises are great for minimising injury and making sure your joints are conditioned for the demands of martial arts.

I often do them before Qigong practice and there is a benefit.</description>
		<content:encoded><![CDATA[<p>Agreed &#8211; these exercises are great for minimising injury and making sure your joints are conditioned for the demands of martial arts.</p>
<p>I often do them before Qigong practice and there is a benefit.</p>
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		<title>By: Explosive Isometric Exercises</title>
		<link>http://strengthresource.com/blog/workouts/desk-jockeys-jump-start-your-day-with-mobility-exercises/comment-page-1#comment-2291</link>
		<dc:creator>Explosive Isometric Exercises</dc:creator>
		<pubDate>Thu, 21 May 2009 21:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://strengthresource.com/blog/?p=80#comment-2291</guid>
		<description>Nice article... martial artists should try some of these exercises...

Thanks,
Raza</description>
		<content:encoded><![CDATA[<p>Nice article&#8230; martial artists should try some of these exercises&#8230;</p>
<p>Thanks,<br />
Raza</p>
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