Kettlebells
Kettlebells are different to normal weights (dumbells etc) because the challenge your main muscles and all the supporting muscles, tendons and ligaments. So you don’t need a super heavy kettlebell to get the proper effect.
I would recommend getting a couple to get started, either:
a) If you want to do lower reps and focus less on cardio, I would recommend a 25lb and a 35lb.
or
b) If you are interested in doing circuits for mixing strength with conditioning, I think an 18lb and a 25lb would be fine.
Below is a big list of all the kettlebells available.
 |
 Tone Fitess 5 10 15 Vinyl Cement Kettlebell Set  US $1.04 |  CAP Barbell 45 Pounds Kettlebell US $1.25 |
 6 Sweatband 6 Inch Wristband for Sports Thick Cotton Armband for Kettlebell US $4.31 |  Mike Mahlers Kettlebell Strength Primer PDF US $4.73 |
 BRAND NEW Vinyl Coated Russian Kettlebell 5 lbs 22kg US $5.49 |  CFF 5 lb Vinyl Kettlebell Kettlenetics US $6.75 |
 CAP Barbell 5 lb Black Vinyl Kettlebell US $6.99 |  Productive Fitness Publishing The Great Kettlebell Handbook KH US $8.07 |
 EasyFit Vinyl Coated Contour Kettlebell 7lbs 35kg US $8.39 |  5 lbs neoprene kettlebell US $8.95 |
 Vinyl Coated Russian Kettlebell Weight 5 lb US $8.99 |  Tone Fitness 5lb Vinyl Kettlebell US $8.99 |
 4KG 9LB Economy Vinyl Kettlebell Bigger Handle Bigger Base Very Durable US $9.98 |  Kettlebell 10lb BRAND NEW US $10.00 |
 Kettlebell Decal US $10.00 |  Competition Style Kettlebell Decal US $10.00 |
 Kettlebell Love Decal US $10.00 |  BRAND NEW Vinyl Coated Russian Kettlebell 10lbs 45kg US $10.99 |
 CAP Barbell 10 lb Black Vinyl Kettlebell US $11.69 |  TKO Kettlebell US $11.69 |
 CFF 88 lb 4 kg russian kettlebell weights kettlenetics US $11.88 |  Yellow Kettlebell 10 lbs Never been used US $15.00 |
 Kettlebell 8 lb PVC Coating by New York Barbells US $12.00 |  10 lb Troy black iron Kettlebell Crossfit 2 3 day ship US $12.50 |
 10 lbs neoprene kettlebell US $12.95 |  Quick Results Kettlebell Workout US $12.99 |
 Vinyl Coated Russian Kettlebell Weight 10 lb US $12.99 |  Apollo Cast Iron Kettlebell 4kg 9lbs US $13.00 |
 CFF 10 lb Vinyl Kettlebell Kettlenetics Crossfit MMA P90X US $13.50 |  CAP Barbell 15 lb Black Vinyl Kettlebell US $14.39 |
 13LB 6KG Training Vinyl Kettlebell Bigger Handle Bigger Base Very Durable US $14.95 |  Kettlebell Pendant Necklace US $14.95 |
 Kettlebell 10 lb PVC Coating by New York Barbells US $15.00 |  Wide Handle Kettlebell 15 lb by New York Barbells US $15.00 |
 Tone Fitness 10lb Vinyl Kettlebell US $15.29 |  CFF 132lb 6kg russian kettlebell weights kettlenetics US $15.44 |
 KETTLEBELL EXERCISES Fitness Gym Wall Chart Poster US $17.99 |  BRAND NEW Vinyl Coated Russian Kettlebell 15lbs 7kg US $16.49 |
 Tone Fitness 5 lb Vinyl Coated Kettlebell US $16.95 |  Productive Fitness Publishing Kettlebell Poster CKL US $16.99 |
 Tone Fitness 5 Pound Vinyl Coated Kettlebell US $17.95 |  15 lbs neoprene kettlebell US $17.95 |
 Vinyl Coated Russian Kettlebell Weight 15 lb US $17.99 |  CAP Barbell 20 lb Vinyl Kettlebell US $17.99 |
 Cap Barbell 10lb Kettlebell US $17.99 |  Kettlebell 20lb Golds Gym kettle bell Goldsgym US $18.00 |
 Tone Fitness 10 lb Vinyl Coated Kettlebell US $18.95 |  Knee High Compression Running Socks Crossfit Kettlebell Weight Lifting Support US $18.99 |
 10lb Vinyl Kettlebell kettle bell Crossfit Vinly 10 lb US $18.99 |  5lb Vinyl Kettlebell kettle bell Crossfit Vinly 5 lb US $18.99 |
i am looking for a set of kettlebells…………intermediate strength male……….very good price
bru
26 Sep 09 at 2:16 pm
Hey Bru,
From what you’ve said you’re going to need a couple of kettlebells to cover all exercises.
I would recommend getting a couple to get started, either:
a) If you want to do lower reps and focus less on cardio, I would recommend a 25lb and a 35lb.
or
b) If you are interested in doing circuits for mixing strength with conditioning, I think an 18lb and a 25lb would be fine.
Kettlebells are different to normal weights because the challenge your main muscles and all the supporting muscles, tendons and ligaments. So you don’t need a super heavy kettlebell to get the proper effect.
admin
27 Sep 09 at 1:42 am