Kettlebells
Kettlebells are different to normal weights (dumbells etc) because the challenge your main muscles and all the supporting muscles, tendons and ligaments. So you don’t need a super heavy kettlebell to get the proper effect.
I would recommend getting a couple to get started, either:
a) If you want to do lower reps and focus less on cardio, I would recommend a 25lb and a 35lb.
or
b) If you are interested in doing circuits for mixing strength with conditioning, I think an 18lb and a 25lb would be fine.
Below is a big list of all the kettlebells available.
 |
 Workout Fitness Six Pack Abs Kettlebell 5 DVDs 3 Books US $.01 |  2X KETTLEBELL Sweat Wristband Sport Armband Cotton GYM  US $9.99 |
 Mike Marvel IsometricsKettlebellJoe Weider Home Gym US $.99 |  LOT OF DANSKIN KETTLEBELL AND BALL MENS HEALTH KIT MORE US $.99 |
 Kettle Bell Russian VINYL kettlebell 5LB BRAND NEW sale US $6.99 |  Kettlebell 5 lb US $8.00 |
 Wide Handle Kettlebell 10 lb by New York Barbells US $9.00 |  10 lb Russian Kettlebell Crossfit MMA kettle bell New US $9.50 |
 Kettlebell Essentials Poster Art of Strength Diluglio US $9.99 |  Kettlebell Decal US $10.00 |
 Kettlebell 10lb BRAND NEW US $10.00 |  CFF 88 lb 4 kg russian kettlebell weights mma crossfit US $11.88 |
 NEW 5 LB KETTLE BELL MMA TRAINING WORKOUT KETTLEBELL US $11.97 |  Russian Kettlebell Dumbbell Strength Training 4KG 9Lbs US $11.99 |
 NEW Vinyl Coated Russian Kettlebell 5 lbs US $12.00 |  10 lb Troy black iron Kettlebell Crossfit 2 3 day ship US $12.50 |
 Troy 10 lb Russian Kettlebell Crossfit MMA Kettle Bell US $12.50 |  Kettlebell 10 lb PVC Coating by New York Barbells US $12.99 |
 9 lb 4 kg russian kettlebell kettle bell mma crossfit US $13.22 |  9 lb 4 kg russian kettlebell kettlebells mma crossfit US $13.22 |
 J Fit 30 Pound Cast Iron Kettlebell US $13.30 |  Wide Handle Kettlebell 15 lb by New York Barbells US $13.50 |
 Kettlebell 8 lb PVC Coating by New York Barbells US $13.50 |  New Apollo 4 kg 9 lb 4kg 9lb Kettlebell Kettle Bell Pro US $13.95 |
 Kettle Bell Russian VINYL kettlebell 10LB NEW SALE US $13.99 |  15 lb Russian Kettlebell Crossfit MMA kettle bell New US $14.25 |
 BRAND NEW Vinyl Coated Russian Kettlebell 10lbs 45kg US $14.99 |  NEW 15 LB KETTLEBELL BY TROY BARBELL FAST SHIPPING MMA US $15.00 |
 2 Fat Tricep Chains Powerlifting Strongman Kettlebell US $15.00 |  Kettlebell 15lb BRAND NEW US $15.00 |
 Troy 15 lb Russian Kettlebell Crossfit MMA Kettle Bell US $15.75 |  KETTLEBELL EXERCISES Fitness Gym Wall Chart Poster US $17.99 |
 Kettlebell US $16.11 |  Wide Handle Kettlebell 20 lb by New York Barbells US $18.00 |
 Vinyl Coated Kettlebell US $18.33 |  20 lb Russian Kettlebell Crossfit MMA kettle bell New US $18.50 |
 NEW 10 LB KETTLE BELL MMA TRAINING WORKOUT KETTLEBELL US $18.97 |  10lb Vinyl Kettlebell kettle bell Crossfit Vinly 10 lb US $18.99 |
 5lb Vinyl Kettlebell kettle bell Crossfit Vinly 5 lb US $18.99 |  CFF 18 lb 8 kg russian kettlebell weights mma crossfit US $19.36 |
 Shape Kettlebell 10 Pound US $19.36 |  Cap Barbell 10lb Kettlebell US $19.99 |
 KETTLEBELL 10 LB Cast Iron Brand New US $19.99 |  NEW IN BOX Cap Barbell 4kg 9lb Kettlebell Kettle bell US $19.99 |
 Kettlebell 15 lb PVC Coating by New York Barbells US $19.99 |  NEW 20 LB KETTLEBELL BY TROY BARBELL FAST SHIPPING MMA US $20.00 |
 2 Fat Lat Chains Powerlifting Strongman Kettlebell US $20.00 |  Kettlebell 20lb BRAND NEW US $20.00 |
 Kettlebell 10lb US $20.00 |  Kettle Bell Russian VINYL kettlebell 15LB NEW SALE US $20.49 |
i am looking for a set of kettlebells…………intermediate strength male……….very good price
bru
26 Sep 09 at 2:16 pm
Hey Bru,
From what you’ve said you’re going to need a couple of kettlebells to cover all exercises.
I would recommend getting a couple to get started, either:
a) If you want to do lower reps and focus less on cardio, I would recommend a 25lb and a 35lb.
or
b) If you are interested in doing circuits for mixing strength with conditioning, I think an 18lb and a 25lb would be fine.
Kettlebells are different to normal weights because the challenge your main muscles and all the supporting muscles, tendons and ligaments. So you don’t need a super heavy kettlebell to get the proper effect.
admin
27 Sep 09 at 1:42 am