Kettlebells
Kettlebells are different to normal weights (dumbells etc) because the challenge your main muscles and all the supporting muscles, tendons and ligaments. So you don’t need a super heavy kettlebell to get the proper effect.
I would recommend getting a couple to get started, either:
a) If you want to do lower reps and focus less on cardio, I would recommend a 25lb and a 35lb.
or
b) If you are interested in doing circuits for mixing strength with conditioning, I think an 18lb and a 25lb would be fine.
Below is a big list of all the kettlebells available.
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 Tone Fitess 5 10 15 Vinyl Cement Kettlebell Set TADD  US $.99 |  Cap Barbell 50 Pound Kettlebell US $.99 |
 Mini Kettlebell kettlebells 1 lb replica 48kg Gold beast kettle bell bells rkc US $.99 |  Mini Classic Kettlebell kettlebells 1 lb replica kettle bell bells rkc US $.99 |
 BRAND NEW Vinyl Coated Russian Kettlebell 5 lbs 22kg US $5.49 |  BOB HARPER INSIDE OUT METHOD KETTLEBELL CARDIO SHRED US $5.74 |
 GIVE AND TAKE KETTLEBELL SWING WORKOUT US $18.00 |  CFF 5 lb Vinyl Kettlebell Kettlenetics US $6.75 |
 Body Sport Kettlebell 10lb Kettle Bell US $7.65 |  EasyFit Vinyl Coated Contour Kettlebell 7lbs 35kg US $8.39 |
 Vinyl Coated Russian Kettlebell Weight 5 lb US $8.99 |  4KG 9LB Economy Vinyl Kettlebell Bigger Handle Bigger Base Very Durable US $9.98 |
 Tone Fitness 5lb Vinyl Kettlebell US $9.99 |  5 lb Workout Excercise Weight Training Kettlebell Kettle Bell Vinyl Coated US $9.99 |
 Competition Style Kettlebell Decal US $10.00 |  Kettlebell Love Decal US $10.00 |
 Kettlebell 10lb BRAND NEW US $10.00 |  Kettlebell Decal US $10.00 |
 BRAND NEW Vinyl Coated Russian Kettlebell 10lbs 45kg US $10.99 |  EasyFit Vinyl Coated Contour Kettlebell 10lbs 45kg US $11.99 |
 Kettlebell 8 lb PVC Coating by New York Barbells US $12.00 |  10 lb Troy black iron Kettlebell Crossfit 2 3 day ship US $12.50 |
 Workout Fitness Six Pack Abs Kettlebell 5 DVDs Videos 3 eBook plus Bonus US $14.95 |  Vinyl Coated Russian Kettlebell Weight 10 lb US $12.99 |
 TKO Kettlebell US $12.99 |  Apollo Cast Iron Kettlebell 4kg 9lbs US $13.00 |
 Troy 10 lb Russian Kettlebell Crossfit MMA Kettle Bell US $13.20 |  CFF 10 lb Vinyl Kettlebell Kettlenetics Crossfit MMA P90X US $13.50 |
 Kettlebell Pendant Necklace US $14.95 |  13LB 6KG Training Vinyl Kettlebell Bigger Handle Bigger Base Very Durable US $14.95 |
 Productive Fitness Publishing The Great Kettlebell Handbook KH US $14.99 |  Golds Gym 10 lb Workout Excercise Weight Training Kettlebell Kettle Bell US $14.99 |
 Kettlebell 10 lb PVC Coating by New York Barbells US $15.00 |  Wide Handle Kettlebell 15 lb by New York Barbells US $15.00 |
 FITNESS MAD PVC KETTLEBELL 5 KG US $15.80 |  KETTLEBELL EXERCISES Fitness Gym Wall Chart Poster US $17.99 |
 Tone Fitness 5 Pounds Cement Filled Kettlebell Pink US $15.99 |  BRAND NEW Vinyl Coated Russian Kettlebell 15lbs 7kg US $16.49 |
 Tone Fitness 10lb Vinyl Kettlebell US $16.99 |  ToneFitness Tone Fitness Cement Filled Kettlebell 10 lbs SDKC TN010 US $16.99 |
 Hampton 5 lb Cast Iron Kettlebell US $17.50 |  NEW Aeromat 4lb Mini Kettlebell 35851 US $17.88 |
 EasyFit Vinyl Coated Contour Kettlebell 15lbs 73kg US $17.99 |  Vinyl Coated Russian Kettlebell Weight 15 lb US $17.99 |
 CFF 15 lb Vinyl Kettlebell Kettlenetics US $18.75 |  New Muscle Driver Fitness Series Kettlebell Kettle Bell 10lb 10 lb Shipped Fast US $18.99 |
 10lb Vinyl Kettlebell kettle bell Crossfit Vinly 10 lb US $18.99 |  5lb Vinyl Kettlebell kettle bell Crossfit Vinly 5 lb US $18.99 |
 20 lb Kettlebell Crossfit MMA Russian kettle bell New Wide Grip Handle 20lb US $18.99 |  Troy 15 lb Russian Kettlebell Crossfit MMA Kettle Bell US $19.80 |
i am looking for a set of kettlebells…………intermediate strength male……….very good price
bru
26 Sep 09 at 2:16 pm
Hey Bru,
From what you’ve said you’re going to need a couple of kettlebells to cover all exercises.
I would recommend getting a couple to get started, either:
a) If you want to do lower reps and focus less on cardio, I would recommend a 25lb and a 35lb.
or
b) If you are interested in doing circuits for mixing strength with conditioning, I think an 18lb and a 25lb would be fine.
Kettlebells are different to normal weights because the challenge your main muscles and all the supporting muscles, tendons and ligaments. So you don’t need a super heavy kettlebell to get the proper effect.
admin
27 Sep 09 at 1:42 am